17 Best Apple Watch Apps to Level Up Productivity and Wellness

It can’t replace human decision-making completely, but it can help fit workouts more naturally into real life. Brett Williams, NASM-CPT, PES, a senior editor at Men’s Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets. Will Porter is an LA-based freelance writer covering golf, tech, and travel. In addition to Men’s Health, his work has been published in GQ, Gear Patrol, The Strategist, and others. When he’s not writing, you’ll find him running the trails at Griffith Park or trying to catch every new movie in IMAX at the local movie theater.

Simple Formula, Easy Mixing, and Daily Use

It also costs $199 per month, but GGR readers can get their first month for free. Another tester, Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC, used Caliber Premium to work with a coach for a customized strength training routine. She reports working with her coach and using the app is easy, and she appreciates the fact that there are demonstration videos for every exercise assigned to your program.

Make Your Workouts Fit Your Schedule

This AI-powered strength training app curates workouts for you based on your initial fitness levels and daily readiness. The more you log your data, the more your algorithm learns in an effort to keep you progressing through PRs. We rated iFIT a 3.5 out of 5 for accountability, though, because your regular use of the service is highly reliant on your interest in the classes. With two coaching subscriptions to choose from (one group oriented and one individualized), Caliber can be an excellent tool for guiding your fitness journey. The prescribed workouts can be tailored to your available equipment, and you’re in constant communication with your personal trainer through the app’s chat feature and video call capabilities.

End the day with a calming sleep story in Calm or Headspace, while AutoSleep automatically tracks your rest. Review your sleep tracking insights in the morning to plan your day better. These apps integrate mindfulness and stress management into your day, helping you pause and reset when needed. It’s an ideal self-improvement app for sport enthusiasts who like to run or cycle and need motivational charging for self-discipline and a community to cheer them on. Use your Apple Watch to stay organized, keep your health in check, and turn learning into a daily habit. Christina is a health commerce staff writer at Fortune with more than a decade of experience crafting engaging content for digital platforms.

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This formula provides a convenient way to add collagen into your daily nutrition routine without requiring multiple supplements. Whether your focus is beauty support, active recovery, or joint health, collagen supplementation can fit into a variety of wellness goals. We also appreciate apps that combine live and on-demand classes, with fresh content added regularly to keep your routine interesting.

Exercise Selection

This alone is an incredible value, and we give the app 5 out of 5 stars for interactive features. To learn more about this AI-powered circuit training app, be sure to check out our full Shred App review. SHRED scored well above average for most categories, though it only earned 3 out of 5 stars for interactive features and accountability. If you want a plan that’s truly customized to your needs and goals by a human coach, you may want to consider a platform like Future.

• Many older adults hesitate to get moving because they’re unfamiliar with the types of exercise and fitness that are effective and safe, and aren’t sure how much exercise they need to do.
• In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space.
• This comprehensive approach gives us a clear picture of which apps deliver results, which are enjoyable to use, and which fall short.
• Whether used before lifting, cardio, or high intensity training, it provides a practical and consistent way to support performance, focus, and overall workout quality.
• Designed for women by personal trainer Krissy Cela, the app has six different trainers on board, all of whom have several different workout plans to choose from.
• The Movement Athlete makes this discipline accessible to everyone, from complete beginners to advanced practitioners.

Ladder Strength Training

We are Headway, a learning app that supports your growth regardless of your goal. You’ll discover detailed summaries from nonfiction books covering everything from workout plans and bodybuilding to wellness and nutrition. Alongside your training apps, it’s the perfect companion to elevate your fitness journey. Ultimately, the best fitness motivation app is one that aligns with your lifestyle, preferences, and fitness goals.

Once you sign up for a paid subscription, you get access to personalized fitness plans to meet those goals. Paid plans are around $14.99 per month, but don’t be surprised if you get a discount as a first-time user. Lifters, old and new, may not appreciate BetterMe as the majority of the workouts are bodyweight with several dumbbells-only workouts. Still, it gets a 5 out of 5 for equipment demands, as people can do these workouts almost anywhere, but it’s not the best app for strength training. While the Caliber app earns the nod on our best workout app for men, women can also achieve great results since it offers something for everyone.

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Elegantly simple yet incredibly effective at crafting customized workouts perfect for those new to strength training. HipTrain delivers live, 1-on-1 personal training through video conferencing with elite fitness professionals from around the globe. Contrary to popular belief, you don’t need a Peloton bike (although we’d all love one) to make the most of the Peloton app.

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It also includes nutrition and mindfulness tips for a more holistic approach. Signature Pre-Workout is designed for convenience, mixing easily with water to create a smooth, easy-to-drink pre workout option. Its straightforward formula makes it easy to stack with other supplements like creatine or protein without overlap. Whether used before lifting, cardio, or high intensity training, it provides a practical and consistent way to support performance, focus, and overall workout quality.

FitCraft treats it as something you build — deliberately, through systems designed to turn external rewards into internal habits. If you enjoy the sessions and programs, you’ll find it easier to make them part of your routine and progress towards your targets. For instance, if you like intense, high-energy classes, then the Peloton app might suit you. To help you make the best decision when choosing a workout app, we put them to the sweat test by using them for a number of different workouts. For each of the apps, we tried multiple workouts and looked at how easy the workouts were to follow, the range of workouts on offer, and how often new workouts were added to the app.

The daily guided routines are designed to improve your body’s range of motion and then gain better body awareness. Sorry to brag, but our own All / Out Studio app just happens to be one of the best streaming fitness apps available. That’s madmuscles vs centr because the programming was created by the world’s most elite trainers, as well as our own certified team of fitness experts.

Best Personal Training App: Future

TR[Ai]NER by Element 26 is an AI workout app that delivers highly customizable training programs based on your goals, available equipment, and fitness preferences. The app outlines detailed goals, priorities, and instructions for each session, which can be modified to your liking at any time. Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location. To get started, browse through dozens of certified trainers to choose one that best fits your goals and need. From there, your Future Coach creates weekly, highly personalized training programs just for you, and adapts them whenever you need.

Best Apple Watch Apps for 2026: 17 Tools for Focus, Health, and Smarter Choices

The only problem with all of this technological wealth is figuring out which apps will most help your running. An app isn’t a good option if it is clunky, hard to figure out, or gives you too much or too little information to make it worth your time. You likely want to know your step count and VO2 rate, and you also want to be able to hear a coach’s instructions over your music. Make the best choices for your health and your family with our expert-backed advice and practical tips on everything from nutrition and fitness to mental well-being and preventive care. From healthy meal ideas and the latest health news, we’re here to help you lead a healthier lifestyle and feel your best. Wearing running shoes to lift weights is a classic rookie error, especially if you are a runner.

It recommended some lower-body accessories he could perform without accumulating too much fatigue. Plus, each session will also provide recommended RPE (rate of perceived exertion) and tempo, and you can swap movements based on your skill level or what’s available in your gym. As you progress through your program, SHRED uses artificial intelligence to customize the training program to your needs based on your performance and feedback. You’ll have to grant the app access to your camera, though, so it can track and rate your performance and provide form corrections.